1. The Root Chakra

• I am afraid of the future
• I have little trust in life
• I am often tired and exhausted
• I don’t move much with my hands and/or feet
• I tend to feel insecure
• I am often worried about my financial situation
• I have regularly problems with my intestines, constipation or diarrhoea

2. The Sacral Chakra

• I have sexual problems or feel unsatisfied
• I lack in vitality and joy of life
• I struggle to be creative or feel blocked
• I would like to be more passionate
• I am jealous if my partner flirts with somebody else
• I suffer from backache or tension in my lower back
• I am prone to bladder-, kidney-, prostate or menstruation problems

3. The Solar Plexus Chakra

• I often lose control over my feelings
• I find it difficult to get my own way; I take criticism very personally
• I tend to worry, have nightmares and/or sleeping problems
• My stomach feels often hard and tense
• Stress tends to affect often my stomach
• I suffer regularly from indigestion or stomach ache
• I have weight problems and/or suffer from eating disorders

4. The Heart Chakra

• I feel lonely. I find it difficult to make new contacts
• There are only one or two people that I love from the bottom of my heart
• My relationship has problems or I have just split up with somebody
• I adapt because I am scared of being rejected or lonely
• I would like to be able to love myself and others more
• I often feel exhausted after having met up with friends
• I suffer from heart problems or bad circulation
• I suffer from asthma, breathing problems or have regularly colds

5. The Throat Chakra

• I am rather shy and feel insecure
• I find it difficult to express my thoughts and feelings in words or say my opinion
• Although I am generally quite creative, I often have a creative crisis
• I often choose the wrong words and only notice afterwards that I hurt others
• I tend to manipulate others or talk too much
• I suffer regularly from a sore throat, neck or shoulder ache or problems with my thyroid

6. The Third Eye

• I find it difficult to access my intuition
• I struggle to visualise my goals. Often my life lacks in direction
• I feel useless and suffer regularly from fears or depressive moods
• I struggle to concentrate and focus on my work
• I would love to be more imaginative
• I have got frequently headaches and or have problems with my eyesight or ears

7. The Crown Chakra

• I lack in joy or life and energy; I often feel mentally exhausted
• I tend to be depressed and find it difficult to make decisions
• I wish to intensify my unity to the universe and open more on a spiritual level
• I suffer from headaches, a chronic disease, immune weakness or cancer
• I believe that all ends with death
• I struggle to relax and to meditate